Welcome! I would be happy to connect with you to see how best I can help you along your journey. I feel passionate about helping others, and hope to make this experience as approachable as possible for you.
I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) (#10382).
I work with Adults (18+) and Older Adults (65+)
My practice areas include:
Master of Arts in Counselling and Spirituality ~ Saint Paul University
I am also currently furthering my education through a Ph.D. program in Counselling and Spirituality at Saint Paul University as well.
I practice under the clinical supervision of Reesa Packard, Ph.D., RP.
Additional Trainings:
Psychotherapy with Older Adults ~ Strategies in Helping an Aging Population-PESI
My approach is integrative, using a person-centered, and humanistic lens that incorporates components of (Attachment-Based, Dialectical Behavior Therapy (DBT), Existential, Somatic, and Trauma-Informed) approaches as well. I work collaboratively with clients to create a safe, and explorative space to explore what is on your mind, while also considering your wants, needs, hopes and dreams as well. Together, we can explore what evidence-based approaches might be best to help you along your journey, while also exploring any personal, emotional, relational and spiritual struggles as well.
I use a variety of evidence-based approaches that are dependent on your needs, goals, and what therapeutic direction we agree upon together.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brene Brown
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